Description
| Product ID: | 9781787757554 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | Yoga of Recovery |
| Subtitle: | Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction |
| Authors: | Author: Durga Leela |
| Page Count: | 240 |
| Subjects: | Addiction and therapy, Addiction & therapy, Physiotherapy, Complementary and alternative medicine and therapies, Coping with / advice about illness and specific health conditions, Coping with / advice about drug and alcohol problems, Mind, body, spirit, Complementary therapies, healing and health, Traditional medicine and herbal remedies, Ayurveda / Ayurvedic medicine, Physiotherapy, Complementary medicine, Coping with illness & specific conditions, Coping with drug & alcohol abuse, Mind, Body, Spirit, Complementary therapies, healing & health, Traditional medicine & herbal remedies, Ayurvedic therapies |
| Description: | Select Guide Rating Durga Leela presents an empowering, personal recovery program for yoga teachers and yoga therapists supporting clients through recovery from addiction. She integrates yoga philosophy and physical practices - such as hatha yoga, yoga nidra, restorative yoga, and pranayama - as well as the psychology of yoga and Ayurveda, for a program suitable for those who have sex addiction, eating disorders, for codependents with no substance abuse, and for anyone who wants to learn lifestyle and stress management skills. By offering an empowering personal program of self-care in recovery, this book provides guidance for everyone affected by widespread modern ''addictiveness''. |
| Imprint Name: | Singing Dragon |
| Publisher Name: | Jessica Kingsley Publishers |
| Country of Publication: | GB |
| Publishing Date: | 2022-05-19 |
