Description
| Product ID: | 9781787630116 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | IT |
| Title: | The Fat-loss Blitz |
| Subtitle: | Flexible Diet and Exercise Plans to Transform Your Body – Whatever Your Fitness Level |
| Authors: | Author: Chloe Madeley |
| Page Count: | 224 |
| Subjects: | Fitness and diet, Fitness & diet |
| Description: | Select Guide Rating ___________Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be. Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe's book to suit you. From home workouts to gym routines, this book has it covered. Follow Chloe's 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel. This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions. ___________ |
| Imprint Name: | Bantam Press |
| Publisher Name: | Transworld Publishers Ltd |
| Country of Publication: | GB |
| Publishing Date: | 2018-12-27 |
