Description
Product ID: | 9781786855398 |
Product Form: | Hardback |
Country of Manufacture: | CZ |
Title: | Slow |
Subtitle: | Finding Peace and Purpose in a Hectic World |
Authors: | Author: Jo Peters |
Page Count: | 160 |
Subjects: | Self-help, personal development and practical advice, Self-help & personal development, Mind, body, spirit: thought and practice, Mind, Body, Spirit: thought & practice |
Description: | Select Guide Rating Do you ever wish you could press the pause button to catch a breath? Discover ways to slow down time with this invaluable guide to slow living. With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, Slow is your companion to a happier, calmer you. Endless work deadlines, family and social responsibilities, runaway to-do lists, FOMO... do you ever wish you could press the pause button to catch a breath? |
Imprint Name: | Summersdale Publishers |
Publisher Name: | Octopus Publishing Group |
Country of Publication: | GB |
Publishing Date: | 2018-09-13 |