Use coupon code “WINTER20” for a 20% discount on all items! Valid until 30-11-2024

Login / Register

Royal Mail express delivery to UK destinations

Regular sales and promotions

Stock updates every 20 minutes!

The Happy Gut Guide: Know More, Live Well, Feel Great

The Happy Gut Guide: Know More, Live Well, Feel Great

4 in stock

Firm sale: non returnable item

SKU 9781786852458 Categories Products, Special Diets & Slimming

Select Guide Rating
Your gut plays a vital role in your health and happiness. Not only does it contain over 100 million nerves, but it also hosts over 100 trillion bacteria that influence your immune system, weight, mood and general well-being. This book offers easy-to-follow, practical advice on...

£8.99

Buy new:

Delivery: UK delivery Only. Usually dispatched in 1-2 working days.

Shipping details

Shipping costs: All shipping costs calculated in the cart or during the checkout process.

Standard service (normally 2-3 working days): 48hr Tracked service.

Premium service (next working day): 24hr Tracked service – signature service included.

Royal mail: 24 & 48hr Tracked: Trackable items weighing up to 20kg are tracked to door and are inclusive of text and email with ‘Leave in Safe Place’ options, but are non-signature services. Examples of service expected: Standard 48hr service – if ordered before 3pm on Thursday then expected delivery would be on Saturday. If Premium 24hr service used, then expected delivery would be Friday.

Signature Service: This service is only available for tracked items.

Leave in Safe Place: This option is available at no additional charge for tracked services.

Description
Additional information

Description

Product ID:	9781786852458
Product Form:	Paperback / softback
Country of Manufacture:	GB
Title:	The Happy Gut Guide
Subtitle:	Know More, Live Well, Feel Great
Authors:	Author: Wendy Green
Page Count:	176
Subjects:	Popular medicine and health, Popular medicine & health, Diets and dieting, nutrition, Diets & dieting
Description:	Select Guide Rating Your gut plays a vital role in your health and happiness. Not only does it contain over 100 million nerves, but it also hosts over 100 trillion bacteria that influence your immune system, weight, mood and general well-being. This book offers easy-to-follow, practical advice on how to have a happy gut and enjoy good health from the inside out. Learn how to truly trust your gut. As well as digesting your food, your gut plays a vital role in your health and happiness. Not only does it contain over 100 million nerves, but it also hosts over 100 trillion bacteria that influence your immune system, weight, mood and general well-being. This book offers easy-to-follow, practical advice on how to have a happy gut and enjoy good health from the inside out. It will help you to: - Improve your digestion with a healthy, balanced diet - Soothe your gut with simple de-stressing techniques and good sleep habits - Boost your beneficial gut bacteria and lose excess pounds with delicious gut-friendly meals - Make your own fermented probiotic foods - Strengthen your immune system and feel happier
Imprint Name:	Vie
Publisher Name:	Summersdale Publishers
Country of Publication:	GB
Publishing Date:	2018-02-08

Additional information

Weight	146 g
Dimensions	175 × 128 × 13 mm

GoBookshop!
Proudly owned and operated by:

Raythex LTD
17-19 Saint Georges Street
NORWICH
NR3 1AB
Registered No. 15042401

We accept the following payment methods:

More socials coming soon!!!

GoBookshop! – All rights reserved. © 2023

GoBookshop! trademark: UK00003989745