Description
| Product ID: | 9781786140609 |
| Product Form: | CD-Audio |
| Country of Manufacture: | DE |
| Title: | Mindful Hypnobirthing |
| Subtitle: | Hypnosis and Mindfulness Techniques for a Calm and Confident Birth |
| Authors: | Author: Sophie Fletcher |
| Subjects: | Psychology: states of consciousness, Hypnosis, Pregnancy, birth and baby care: advice and issues, Mind, body, spirit: meditation and visualization, Pregnancy, birth & baby care, Mind, body, spirit: meditation & visualisation |
| Description: | Select Guide Rating Using a powerful combination of mindfulness, hypnosis and relaxation techniques, this book shows you how to: use your mind and body together to stay focused and in control; draw on visualisation and breathing techniques to help birth progress; feel positive and empowered, before, during and after you give birth. Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. |
| Imprint Name: | Random House Audiobooks |
| Publisher Name: | Cornerstone |
| Country of Publication: | GB |
| Publishing Date: | 2017-02-09 |
