Description
| Product ID: | 9781785928505 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | Overcoming Everyday Racism |
| Subtitle: | Building Resilience and Wellbeing in the Face of Discrimination and Microaggressions |
| Authors: | Author: Susan Cousins |
| Page Count: | 224 |
| Subjects: | Social discrimination and social justice, Social discrimination & inequality, Ethnic groups and multicultural studies, Social counselling and advice services, Coping with / advice about personal, social and health topics, Ethnic minorities & multicultural studies, Counselling & advice services, Coping with personal problems |
| Description: | Select Guide Rating Considering the impact of racism and discrimination on mental health, this handbook offers tools to improve wellbeing, manage everyday racism and live with more resilience. It includes case examples, spaces for reflection and creative exercises in areas such as self-acceptance, positive relations with others and purpose in life. |
| Imprint Name: | Jessica Kingsley Publishers |
| Publisher Name: | Jessica Kingsley Publishers |
| Country of Publication: | GB |
| Publishing Date: | 2019-07-18 |
