Description
| Product ID: | 9781785216381 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | MY |
| Title: | Bluffer's Guide to Fitness |
| Subtitle: | Instant wit and wisdom |
| Authors: | Author: Chris Carra |
| Page Count: | 128 |
| Subjects: | Exercise and workouts, Exercise & workout books, Parodies and spoofs: non-fiction, Sport: general, Parodies & spoofs, Sports & outdoor recreation |
| Description: | Select Guide Rating Whether holding your own in a fitness discussion with a high-intensity gym 'bro', or nervously joining your first park run, this guide will help you bluff your way around. In a culture dominated by gym fail memes, sweat patches, and a bit too much grunting, the fitness world is embarrassing enough without not knowing what to do, how to act or what to say. Whether holding your own in a fitness discussion with a high-intensity gym ‘bro’, or nervously stepping onto the treadmill for the first time, The Bluffer’s Guide to Fitness is for everyone who wants to make fitness a part of their daily life. Fitness bluffers of all ages and genders will appreciate the hints, tips and no-nonsense advice on how to bluff your way around a gym, park run or swimming pool; how to pre-empt – and even counter-offer – fitness advice; how to safely break fitness etiquette to your advantage; and how to look and sound fitter than you actually are. Covering a broad spectrum, from weightlifting and gym classes to home gyms and street fitness, The Bluffer’s Guide to Fitness is essential reading for bluffers wanting to survive a trip to the gym; for bluffers wanting to emerge victorious in a conversation with a fitness expert; and for anyone who has flirted with the idea of fitness after realizing ‘cuddly’ isn’t actually a compliment. |
| Imprint Name: | J H Haynes & Co Ltd |
| Publisher Name: | Haynes Publishing Group |
| Country of Publication: | GB |
| Publishing Date: | 2019-12-05 |
