Description
| Product ID: | 9781782405610 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | CN |
| Series: | 365 Creative Mindfulness |
| Title: | Creative Flow |
| Subtitle: | A Year in My Mindful Life |
| Authors: | Author: Jocelyn de Kwant |
| Page Count: | 240 |
| Subjects: | Drawing and drawings, Drawing & drawings, Mind, body, spirit: meditation and visualization, Gift books, Mind, body, spirit: meditation & visualisation, Gift books |
| Description: | Select Guide Rating Exploring meaningful ways we can appreciate each of life's precious moments, this enchanting guide helps us to notice and note, connect and create. 'A lovely invitation to embrace a beginner's mind again - to experience the wonder of doing things for the first time with mindfulness, focus and joy. This lovely workbook is an ideal gift for creative friends, too.' -Psychologies 'Creative Flow is a mindful workbook to treasure, encouraging the use of focused creativity to cultivate everyday beautiful awareness. Exploring meaningful ways we can appreciate each of life’s precious moments, this loving-illustrated enchanting guide helps us to notice and note, embrace play and focus again on breathing and simply being.' - Soul & Spirit 'A book which combines the creative spirit from one of our favorite authors, Jocelyn de Kwant, with illustrations from one of our favorite illustrators, Sanny van Loon... how beautiful life can be!' - Irene Smit & Astrid van der Hulst (editor-in-chiefs and founders of Flow magazine). Discover the joy of a little creative activity every day! Creative Flow is a mindful work-in journal with 365 simple prompts to encourage us all to spend a few minutes each day engaging with our creative impulses; a few minutes away from the stresses of the world to notice and appreciate what is around us, and to focus on simple pleasures. With chapters on nature, the senses, eating, playing and exploring, this book is packed full of ways to draw, write, meditate, observe and imagine, most without having to leave your home. Work your way through the book day by day, or pick and choose from the huge range of easy exercises in mindful awareness and creativity. Try:
Make this workbook your own and set your imagination free. For more inspiring ideas from author Jocelyn De Kwant, try Nature Tonic. . . |
| Imprint Name: | The Ivy Press |
| Publisher Name: | The Ivy Press |
| Country of Publication: | GB |
| Publishing Date: | 2018-02-15 |
