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      Time to Repair: How Yoga Can Restore Body and Mind in 5 Minutes a Day

      7 in stock

      Firm sale: non returnable item
      SKU 9781781612408 Categories ,
      Select Guide Rating
      Specialist yoga teacher Vicky Fox presents this practical, illustrated guide to developing a health-enhancing yoga practice, 5 minutes at a time, that will help the body restore balance and heal, optimising the natural potential to repair following adverse events including inj...

      £17.99

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      Delivery: UK delivery Only. Usually dispatched in 1-2 working days.

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      Description

      Product ID:9781781612408
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Title:Time to Repair
      Subtitle:How Yoga Can Restore Body and Mind in 5 Minutes a Day
      Authors:Author: Vicky Fox
      Page Count:312
      Subjects:Family and health, Family & health
      Description:Select Guide Rating
      Specialist yoga teacher Vicky Fox presents this practical, illustrated guide to developing a health-enhancing yoga practice, 5 minutes at a time, that will help the body restore balance and heal, optimising the natural potential to repair following adverse events including injury, surgery and infection.
      Imprint Name:Hammersmith Health Books
      Publisher Name:Hammersmith Health Books
      Country of Publication:GB
      Publishing Date:2023-04-20

      Additional information

      Weight424 g
      Dimensions221 × 171 × 10 mm