Description
| Product ID: | 9781781610732 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | The Mediterranean Zone |
| Subtitle: | For a Longer, Leaner, Healthier Life |
| Authors: | Author: Barry Sears |
| Page Count: | 373 |
| Subjects: | Popular medicine and health, Popular medicine & health, Diets and dieting, nutrition, Diets & dieting |
| Description: | Select Guide Rating Why and how to combine the benefits and wonderful flavours of the Mediterranean diet with the principles of the Zone lifestyle to stop weight gain, free yourself from inflammation, reverse diabetes, protect yourself from Alzheimer's, lighten your mood and leave behind the diet-and-exercise trap forever. |
| Imprint Name: | Hammersmith Health Books |
| Publisher Name: | Hammersmith Health Books |
| Country of Publication: | GB |
| Publishing Date: | 2015-06-25 |
