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Mindful Chef: 30-minute meals. Gluten free. No refined carbs. 10 ingredients

Mindful Chef: 30-minute meals. Gluten free. No refined carbs. 10 ingredients

2 in stock

Firm sale: non returnable item

SKU 9781780896694 Categories Health & Fitness, Products

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Myles Hopper and Giles Humphries, a nutritional coach and health food duo from Devon are the founders of Mindful Chef, UK's favourite healthy recipe box service. In this book, they share 70 easy-to-make dishes that are nutritionally proven to boost your health and wellness. Ea...

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Description

Product ID:	9781780896694
Product Form:	Hardback
Country of Manufacture:	CN
Title:	Mindful Chef
Subtitle:	30-minute meals. Gluten free. No refined carbs. 10 ingredients
Authors:	Author: Giles Humphries, Myles Hopper
Page Count:	224
Subjects:	Quick and easy cookery, Quick & easy cooking, Health and wholefood cookery, Health & wholefood cookery
Description:	Select Guide Rating Myles Hopper and Giles Humphries, a nutritional coach and health food duo from Devon are the founders of Mindful Chef, UK's favourite healthy recipe box service. In this book, they share 70 easy-to-make dishes that are nutritionally proven to boost your health and wellness. Each meal can be made in 30 minutes and has a maximum of 10 ingredients. 30-minute meals. Gluten free. No refined carbs. Maximum of 10 ingredients. Healthy eating has never been easier. ''We don’t believe in meticulous calorie counting or following strict diets. We simply like good, wholesome food that benefits you and your body.'' Myles Hopper and Giles Humphries, a nutritional coach and health food duo from Devon are the founders of Mindful Chef, the UK’s favourite healthy recipe box service. Each week they deliver delicious ingredients and recipes to thousands of households, including sporting stars Victoria Pendleton and Andy Murray. Here, in their first book, Myles and Giles share 70 delightful and easy-to-make dishes that are nutritionally proven to boost your health and wellness. · Each meal can be made in 30 minutes and has a maximum of 10 ingredients. · All recipes are gluten-free and contain no refined carbs or sugars. · From breakfast through to dinner – with some guilt-free snacks in between.
Imprint Name:	Century
Publisher Name:	Cornerstone
Country of Publication:	GB
Publishing Date:	2017-03-23

Additional information

Weight	898 g
Dimensions	199 × 254 × 20 mm

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