Description
Product ID: | 9781684037056 |
Product Form: | Paperback / softback |
Country of Manufacture: | GB |
Title: | Social Anxiety Relief for Teens |
Subtitle: | A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation |
Authors: | Author: Bridget, PhD Flynn Walker |
Page Count: | 168 |
Subjects: | Psychology, Psychology |
Description: | In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations. Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations. |
Imprint Name: | New Harbinger Publications |
Publisher Name: | New Harbinger Publications |
Country of Publication: | GB |
Publishing Date: | 2021-11-04 |