Description
| Product ID: | 9781683693611 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | CN |
| Title: | Good Flow |
| Subtitle: | Your Holistic Guide to the Best Period of Your Life |
| Authors: | Author: Julia Blohberger |
| Page Count: | 128 |
| Subjects: | Women’s health, Women's health |
| Description: | Select Guide Rating An empowering handbook for all menstruators, helping you develop a holistic approach to embracing and easing your cycle. An empowering handbook for all menstruators, helping you develop a holistic approach to embracing and easing your cycle. If you menstruate, you’ve probably experienced unpredictable cycles, mood swings, cravings, and unpleasant physical symptoms such as bloating—not to mention painful cramps, trouble sleeping, and more. Pop culture tells us to pop a painkiller and open a pint of ice cream, but the average person with a uterus spends the equivalent of ten years menstruating. That’s too much time to feel out of control. The good news is that you don’t need to. This handbook from two certified yoga and Ayurveda teachers will give you the information and tools you need to feel your best when you normally feel at your worst. Good Flow contains:
|
| Imprint Name: | Quirk Books |
| Publisher Name: | Quirk Books |
| Country of Publication: | GB |
| Publishing Date: | 2023-12-26 |
