Description
Product ID: | 9781628604252 |
Product Form: | Hardback |
Country of Manufacture: | US |
Title: | Unapologetic Eating |
Subtitle: | Make Peace with Food & Transform Your Life |
Authors: | Author: Alissa Rumsey |
Page Count: | 400 |
Subjects: | Diets and dieting, nutrition, Diets & dieting |
Description: | Select Guide Rating Registered dietitian and certified intuitive eating counsellor Alissa Rumsey helps you explore your history with food and your body and question societal expectations to get to the bottom of the complexity and find a clear path forward - forever free from diets! Using a relatable four-step approach, Rumsey teaches you how to reconnect with your body using your relationship with food as the entry point. She provides actionable tools you can use to confidently nourish yourself physically, mentally, and emotionally. |
Imprint Name: | Victory Belt Publishing |
Publisher Name: | Victory Belt Publishing |
Country of Publication: | GB |
Publishing Date: | 2021-02-16 |