Description
| Product ID: | 9781628603460 |
| Product Form: | Hardback |
| Country of Manufacture: | GB |
| Title: | Glute Lab |
| Subtitle: | The Art and Science of Strength and Physique Training |
| Authors: | Author: Bret Contreras, Glen Cordoza |
| Page Count: | 608 |
| Subjects: | Fitness and diet, Fitness & diet, Sports training and coaching, Sports training & coaching |
| Description: | Select Guide Rating The all-in-one glute training system that will teach you how to improve your physique, build lean muscle, increase strength and more. In this book, Bret ''The Glute Guy'' Contreras - PhD, personal trainer, and bestselling author - lays out a glute training system that will help you reach your strength, performance, and physique goals, distilling the science and art of glute training into one comprehensive manual. Whether you''re a bodybuilder, physique competitor, athlete, powerlifter, CrossFitter, personal trainer, physical therapist, or simply someone who wants to improve your physique, this book contains everything you need to know about building bigger, stronger, leaner, higher-performing glutes. |
| Imprint Name: | Victory Belt Publishing |
| Publisher Name: | Victory Belt Publishing |
| Country of Publication: | GB |
| Publishing Date: | 2019-09-17 |
