Description
| Product ID: | 9781628602838 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | US |
| Title: | The Practice of Natural Movement |
| Subtitle: | Reclaim Power, Health, and Freedom |
| Authors: | Author: Erwan Le Corre |
| Page Count: | 480 |
| Subjects: | Exercise and workouts, Exercise & workout books |
| Description: | Select Guide Rating Erwan Le Corre, creator of the world-renowned fitness system MovNat, is on a mission to reintroduce natural movement to our modern lives with the most ancient movement skill set. Try to imagine an out-of-shape tiger stepping on an exercise machine to get a workout. It doesn''t make any sense, does it? Wild animals simply move the way nature intended, and they become powerful, healthy, and free in the process. So why should it be any different for us? We have become ''zoo-humans'', separated from nature and living movement-impoverished, unnatural lifestyles. As a result, we are suffering physically, mentally, and spiritually. In The Practice of Natural Movement, Le Corre demonstrates our innate and versatile ability to perform practical and adaptable movements. |
| Imprint Name: | Victory Belt Publishing |
| Publisher Name: | Victory Belt Publishing |
| Country of Publication: | GB |
| Publishing Date: | 2019-01-15 |
