Use coupon code “WINTER20” for a 20% discount on all items! Valid until 30-11-2024

Site Logo
Search Suggestions

      Royal Mail  express delivery to UK destinations

      Regular sales and promotions

      Stock updates every 20 minutes!

      Wholehearted: Slow Down, Help Out, Wake Up

      2 in stock

      Firm sale: non returnable item
      SKU 9781614295259 Categories ,
      Select Guide Rating
      An inspiring book that will help readers rediscover their values and discover a way to truly live life to the fullest.

      Each of us has an enormous capacity for love—a deep well of attention and care that we can offer to ourselves and others. With guidance that is b...

      £8.99

      Buy new:

      Delivery: UK delivery Only. Usually dispatched in 1-2 working days.

      Shipping costs: All shipping costs calculated in the cart or during the checkout process.

      Standard service (normally 2-3 working days): 48hr Tracked service.

      Premium service (next working day): 24hr Tracked service – signature service included.

      Royal mail: 24 & 48hr Tracked: Trackable items weighing up to 20kg are tracked to door and are inclusive of text and email with ‘Leave in Safe Place’ options, but are non-signature services. Examples of service expected: Standard 48hr service – if ordered before 3pm on Thursday then expected delivery would be on Saturday. If Premium 24hr service used, then expected delivery would be Friday.

      Signature Service: This service is only available for tracked items.

      Leave in Safe Place: This option is available at no additional charge for tracked services.

      Description

      Product ID:9781614295259
      Product Form:Paperback / softback
      Country of Manufacture:US
      Title:Wholehearted
      Subtitle:Slow Down, Help Out, Wake Up
      Authors:Author: Koshin Paley Ellison
      Page Count:200
      Subjects:Zen Buddhism, Zen Buddhism, Self-help, personal development and practical advice, Self-help & personal development
      Description:Select Guide Rating
      An inspiring book that will help readers rediscover their values and discover a way to truly live life to the fullest.

      Each of us has an enormous capacity for love—a deep well of attention and care that we can offer to ourselves and others. With guidance that is both simple and wholly transformative, Koshin Paley Ellison, Zen teacher and psychotherapist, shows us how to uncover it: pay attention, be of service, and be with others.

      With this inspiring and down-to-earth book, drawn from the Zen precepts and illustrated with anecdotes from Koshin’s own life and practice, you’ll learn how to
      • explore and investigate with your own core values,
      • identify the mental habits that could be unconsciously hurting yourself and others, and
      • overcome isolation.

      Each chapter closes with a contemplation to help integrate the teachings into your life.

      This book is about getting back in touch with your values, so you can live energetically, authentically, and lovingly. This an invitation to close the gaps we create between ourselves and others—to wake up to ourselves and the world around us.

      It’s time to live wholeheartedly.

       
      Imprint Name:Wisdom Publications,U.S.
      Publisher Name:Wisdom Publications,U.S.
      Country of Publication:GB
      Publishing Date:2019-07-18

      Additional information

      Weight176 g
      Dimensions116 × 164 × 16 mm