Description
| Product ID: | 9781611805819 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | US |
| Series: | Shambhala Pocket Library |
| Title: | The Path of Insight Meditation |
| Subtitle: | Shambhala Pocket Library |
| Authors: | Author: Jack Kornfield, Joseph Goldstein |
| Page Count: | 144 |
| Subjects: | Mind, body, spirit, Mind, Body, Spirit |
| Description: | Select Guide Rating An introductory guide to Insight meditation, offering exercises from two master teachers and a look into how this practice leads to compassion and a deeper understanding of self. Insight meditation is a Buddhist practice that opens the way to profound awakening in our daily lives. This introductory guide offers wisdom about how this path cultivates compassion, strengthens mindfulness, and leads to a deeper understanding of ourselves and others. It also includes exercises from these two master teachers, developed from their meditation retreats taught around the world. Joseph Goldstein and Jack Kornfield are the founders of the Insight Meditation Society in Barre, Massachusetts, and each has authored many books on meditation. |
| Imprint Name: | Shambhala Publications Inc |
| Publisher Name: | Shambhala Publications Inc |
| Country of Publication: | GB |
| Publishing Date: | 2018-03-27 |
