Description
| Product ID: | 9781611804393 |
| Product Form: | Hardback |
| Country of Manufacture: | GB |
| Title: | Anytime Yoga |
| Subtitle: | Fun and Easy Exercises for Concentration and Calm |
| Authors: | Author: Simon Kroug, Ulrika Deze |
| Page Count: | 62 |
| Subjects: | Children’s / Teenage: General interest, Children's / Teenage: general non-fiction |
| Description: | Select Guide Rating Simple yoga poses for kids ages 3-7 to practice throughout the day, for energy in the morning, focus during the day, and calm when they need a break. Join Kika and her little monkey Yazoo as they introduce 14 simple yoga poses for kids. Each pose in this book includes easy-to-follow instructions and will show kids how yoga can help them relax, develop focus, and increase their sense of well-being. Organized by ''Awake'', ''Focus'', ''Energy'',and ''Resting'' poses, you can tailor the series to help kids start moving in the mornings, increase concentration at school and before homework, or relax after a long day. Whether you have 15 minutes or an hour, the series of poses are adaptable and can be done with just one kid or in a larger classroom setting. The book also includes four guided meditations that can be read aloud to complement the yoga practices. |
| Imprint Name: | Shambhala Publications Inc |
| Publisher Name: | Shambhala Publications Inc |
| Country of Publication: | GB |
| Publishing Date: | 2019-09-03 |
