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      12 Smart Things to Do When the Booze and Drugs Are Gone

      2 in stock

      Firm sale: non returnable item
      SKU 9781592858217 Categories ,
      Select Guide Rating
      The author of the classic 12 Stupid Things That Mess Up Recovery offers a fresh list of "smart" things to do to attain and sustain emotional sobriety.

      Learn the attitudes and behaviors that are key to attaining and sustaining emot...

      £15.99

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      Description

      Product ID:9781592858217
      Product Form:Paperback / softback
      Country of Manufacture:US
      Title:12 Smart Things to Do When the Booze and Drugs Are Gone
      Authors:Author: Allen Berger
      Page Count:192
      Subjects:Coping with / advice about drug and alcohol problems, Coping with drug & alcohol abuse, Self-help, personal development and practical advice, Self-help & personal development
      Description:Select Guide Rating
      The author of the classic 12 Stupid Things That Mess Up Recovery offers a fresh list of "smart" things to do to attain and sustain emotional sobriety.

      Learn the attitudes and behaviors that are key to attaining and sustaining emotional sobriety and developing a deeper trust in the process of life. 

      Dr. Allen Berger draws on the teachings of Bill W. and psychotherapy pioneers to offer us twelve hallmarks of emotional sobriety. These “right actions” help us develop the confidence to be accountable for our behavior, to practice asking for what we want and need, and to cultivate a deeper trust in the process of life. Dr. Berger’s list of smart things includes 

       
      • understanding who you are and what’s important to you 
      • learning not to take others’ reactions personally 
      • trusting your inner compass 


      Through practicing these twelve things, we find release from what Bill W. described as an “absolute dependence on people or circumstances. Freed from the emotional immaturity that fueled our addictive personality and hurt ourselves and others, we can develop the tools to find strength from within and continue our successful journey of recovery. 

       
       
       
       
      Imprint Name:Hazelden Information & Educational Services
      Publisher Name:Hazelden Information & Educational Services
      Country of Publication:GB
      Publishing Date:2010-08-07

      Additional information

      Weight206 g
      Dimensions186 × 130 × 15 mm