Description
| Product ID: | 9781592338153 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | CN |
| Series: | Keto for Your Life |
| Title: | The Beginner's KetoDiet Cookbook |
| Subtitle: | Over 100 Delicious Whole Food, Low-Carb Recipes for Getting in the Ketogenic Zone, Breaking Your Weight-Loss Plateau, and Living Keto for Life |
| Authors: | Author: Martina Slajerova |
| Page Count: | 208 |
| Subjects: | Cookery for specific diets and conditions, Cookery for specific diets & conditions |
| Description: | Select Guide Rating The low-carb, high-fat keto diet has become the go-to healthy diet. The Beginner's KetoDiet Cookbook is the guide to its all-important first weeks, or the ketosis induction. The transition to a keto diet can be difficult, but this “induction” phase doesn’t have to be! Best-selling author of The KetoDiet Cookbook, Martina Slajerova, explains the first tricky few weeks as your metabolism readjusts to burning fat rather than carbs. The ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neurodegenerative diseases and cancer. Every recipe in The Beginner's KetoDiet Cookbook is designed to meet the special nutrient requirements of the induction phase. Just some of the dishes you’ll be enjoying include:
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| Imprint Name: | Fair Winds Press |
| Publisher Name: | Quarto Publishing Group USA Inc |
| Country of Publication: | GB |
| Publishing Date: | 2018-04-05 |
