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      The Mirror of Yoga: Awakening the Intelligence of Body and Mind

      2 in stock

      Firm sale: non returnable item
      SKU 9781590309445 Categories ,
      Select Guide Rating
      The world of yoga is astonishingly rich in its array of schools and practices. Yet as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With th...

      £19.99

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      Description

      Product ID:9781590309445
      Product Form:Paperback / softback
      Country of Manufacture:US
      Title:The Mirror of Yoga
      Subtitle:Awakening the Intelligence of Body and Mind
      Authors:Author: Richard Freeman
      Page Count:256
      Subjects:Exercise and workouts, Exercise & workout books
      Description:Select Guide Rating
      The world of yoga is astonishingly rich in its array of schools and practices. Yet as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With this worthy goal in mind, Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga—hatha, bhakti, jnana, karma, tantra, and others. He shows how the myriad forms are ultimately related and can even be perceived to make up a vast, interpenetrating matrix, symbolizing the unity, profundity, and beauty of the ancient tradition.



      To learn more, visit MirrorofYoga.com.
      Imprint Name:Shambhala Publications Inc
      Publisher Name:Shambhala Publications Inc
      Country of Publication:GB
      Publishing Date:2012-03-13

      Additional information

      Weight396 g
      Dimensions153 × 229 × 17 mm