Description
| Product ID: | 9781590035139 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | US |
| Title: | Your Guide to Forest Bathing (Expanded Edition) |
| Subtitle: | Experience the Healing Power of Nature Includes 50 Practices Plus Space for Journal Entries and Reflections |
| Authors: | Author: M. Amos Clifford |
| Page Count: | 208 |
| Subjects: | Mind, body, spirit, Mind, Body, Spirit |
| Description: | Select Guide Rating Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is "forest bathing," a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world.In YOUR GUIDE TO FOREST BATHING, you''ll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world''s most experienced forest bathing experts. Whether you''re in a forest or woodland, public park, or just your own garden, this book will be your personal guide as you explore the natural world in a way you may have never thought possible. |
| Imprint Name: | Red Wheel/Weiser |
| Publisher Name: | Red Wheel/Weiser |
| Country of Publication: | GB |
| Publishing Date: | 2021-08-25 |
