Description
| Product ID: | 9781583335536 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | US |
| Title: | Every Day is Game Day |
| Subtitle: | Train Like the Pros With a No-Holds-Barred Exercise and Nutrition Plan for Peak Performance |
| Authors: | Author: Mark Verstegen, Peter B Williams |
| Page Count: | 320 |
| Subjects: | Fitness and diet, Fitness & diet |
| Description: | Select Guide Rating Mark Verstegen has trained the world''s top athletes for the NFL, Major League Baseball and footballers, along with the most elite tactical athletes:'' U.S. Special Ops. More than a decade ago, Verstegen''s book Core Performance revolutionised the fitness industry and made core conditioning and functional training mainstream. Now Verstegen presents his most hard core program yet: a demanding system that challenges readers to perform at the highest level. He breaks down the regimen into tough but easy-to-follow workouts that help readers become far more powerful.'' |
| Imprint Name: | Avery Publishing Group Inc.,U.S. |
| Publisher Name: | Penguin Putnam Inc |
| Country of Publication: | GB |
| Publishing Date: | 2014-12-02 |
