Description
| Product ID: | 9781579659035 |
| Product Form: | Hardback |
| Country of Manufacture: | CN |
| Title: | Whole Beauty: Meditation & Mindfulness |
| Subtitle: | Rituals and Exercises for Everyday Self-Care |
| Authors: | Author: Shiva Rose |
| Page Count: | 96 |
| Subjects: | Mind, body, spirit: meditation and visualization, Mind, body, spirit: meditation & visualisation |
| Description: | Select Guide Rating Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage. Adapted from Shiva Rose’s Whole Beauty, here are three inspiring, chock-full self-care guides for the incredible price of $12.95 and in an irresistible impulse format. Whole Beauty: Meditation & Mindfulness includes everything you need to create mindful moments, from guided meditation to self-massage and other Ayurvedic practices. |
| Imprint Name: | Artisan Books |
| Publisher Name: | Workman Publishing |
| Country of Publication: | GB |
| Publishing Date: | 2019-03-05 |
