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      Mind Training

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      Firm sale: non returnable item
      SKU 9781559392785 Categories ,
      Select Guide Rating
      This small accessible book contains the essence of the Seven-Point Mind Training, expressed in the intimate colloquial style that distinguishes Ringu Tulku''s teachings. The Seven-Point Mind Training, a lojong practice, assumes no prior special training or preparation. It does...

      £15.99

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      Description

      Product ID:9781559392785
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Title:Mind Training
      Authors:Author: Ringu Tulku
      Page Count:160
      Subjects:Buddhism, Buddhism
      Description:Select Guide Rating
      This small accessible book contains the essence of the Seven-Point Mind Training, expressed in the intimate colloquial style that distinguishes Ringu Tulku''s teachings. The Seven-Point Mind Training, a lojong practice, assumes no prior special training or preparation. It does not require practitioners to enter seclusion or change the way they live their lives. It asks that they examine their relationships with all those around them and make a strong determination to become enlightened for others'' sake rather than for their own. It gives instructions for tonglen breathing practice that ties the concepts of lojong to the physical act of breathing. Mind Training focuses simply on giving up, self-cherishing, and transforming self-centered thinking into compassion, egoistic feelings into altruism, desire into acceptance, and resentment into joy.
      Imprint Name:Snow Lion Publications
      Publisher Name:Shambhala Publications Inc
      Country of Publication:GB
      Publishing Date:2007-04-04

      Additional information

      Weight122 g
      Dimensions163 × 114 × 12 mm