Description
Product ID: | 9781529377415 |
Product Form: | Hardback |
Country of Manufacture: | GB |
Title: | Slimming Eats |
Subtitle: | Healthy, delicious recipes – 100+ under 500 calories |
Authors: | Author: Siobhan Wightman |
Page Count: | 288 |
Subjects: | Diets and dieting, nutrition, Diets & dieting, Cookery for specific diets and conditions, Cookery for specific diets & conditions |
Description: | Select Guide Rating From the author of wildly popular blog Slimming Eats comes a collection of 100+ recipes, most under 500 calories - all are tasty, all are satisfying, all are slimming. Everyday recipes you will make time and again - flavorful, simple, slimming and so satisfying. From wildly popular blog Slimming Eats comes a collection of 100 brand new recipes plus 15 blog favorites. Siobhan's homely recipes are delicious and really work, plus over 100 of them are under 500 calories - they will become life-long family favorites. Every recipe is made to help you achieve your goals, featuring: * a nutritional breakdown with a calorie count * helpful pointers for vegetarian, gluten-free and dairy-free diets * suggestions for swapping in low-calorie sides With recipes for breakfast, lunch and dinner, meals to feed a crowd, kid-friendly dishes, quick fixes, low calorie sides and recipes to satisfy any cravings, this is an everyday cookbook for everyone. This is slimming food and delicious food - there's absolutely no scrimping on flavor here! Siobhan shares information on useful items and key ingredients to keep in your kitchen, family-friendly menus, tips for reaching your 5 a day, how to shop on a budget and a lot of motivation to keep you on track. This will be your ultimate kitchen companion for eating well every day. |
Imprint Name: | Yellow Kite |
Publisher Name: | Hodder & Stoughton |
Country of Publication: | GB |
Publishing Date: | 2021-12-30 |