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      Good to Eat: Real food to nourish and sustain you for life

      14 in stock

      Firm sale: non returnable item
      SKU 9781529352634 Categories ,
      Select Guide Rating
      A cookbook that shows that healthy food can be tasty, and tasty food can be good for you.
      100 fresh, healthy pescatarian recipes.

      'People often think that healthy eating means restricting foods or counting calories. But for me this form of 'heal...

      £25.00

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      Description

      Product ID:9781529352634
      Product Form:Hardback
      Country of Manufacture:GB
      Title:Good to Eat
      Subtitle:Real food to nourish and sustain you for life
      Authors:Author: David Atherton
      Page Count:256
      Subjects:TV / Celebrity chef / eateries cookbooks, TV / celebrity chef cookbooks, Health and wholefood cookery, Baking, Health & wholefood cookery, Cakes, baking, icing & sugarcraft
      Description:Select Guide Rating
      A cookbook that shows that healthy food can be tasty, and tasty food can be good for you.
      100 fresh, healthy pescatarian recipes.

      'People often think that healthy eating means restricting foods or counting calories. But for me this form of 'healthy eating' was not sustainable. Plus, it was dull. I hated cutting out the food I loved best - bread, cake, pizza, Yorkshire puddings! That realization changed how I approached food. Food should be healthy, but so should our relationship with food. So instead of depriving myself of my favorite dishes, I found new, easy ways to make them better for me.' - David Atherton

      GOOD TO EAT is a book that indulges our craving for baked goods, filling foods and sustaining meals but leaves us feeling good. With a few simple tweaks - like using root veg to minimize the use of sugar or trying a plant-based alternative - you can enjoy what you love to eat while nourishing your body. Food is one of the longest relationships of our lives and what we put on the plate should be more important than what we are leaving off it.

      With 100 exciting new recipes from the 2019 Great British Baking Show winner GOOD TO EAT promises fresh and filling suppers, sweet treats with a healthy spin, hearty salads to pick and mix, soups and more. David will leave you eating and living well.
      Imprint Name:Hodder & Stoughton
      Publisher Name:Hodder & Stoughton
      Country of Publication:GB
      Publishing Date:2021-05-27

      Additional information

      Weight974 g
      Dimensions197 × 250 × 27 mm