Description
Product ID: | 9781526463234 |
Product Form: | Paperback / softback |
Country of Manufacture: | GB |
Title: | The Student Guide to Mindfulness |
Authors: | Author: David Mair |
Page Count: | 184 |
Subjects: | Study and learning skills: general, Study & learning skills: general, Popular psychology, Popular psychology |
Description: | Select Guide Rating For any student trying to find their place in the world, this grounded guide helps you navigate the new pressures of studies and life, so you can find balance and mental wellbeing. Do you want to:
More than ever students are reporting high levels of stress, depression and loneliness while at university – so looking after your mental wellbeing is just as important as academic preparation. |
Imprint Name: | Sage Publications Ltd |
Publisher Name: | Sage Publications Ltd |
Country of Publication: | GB |
Publishing Date: | 2019-09-25 |