Description
Product ID: | 9781524875053 |
Product Form: | Paperback / softback |
Country of Manufacture: | GB |
Title: | There Is No Right Way to Meditate |
Subtitle: | Revised and Expanded Edition |
Authors: | Author: Yumi Sakugawa |
Page Count: | 160 |
Subjects: | Self-help, personal development and practical advice, Self-help & personal development, Mind, body, spirit: meditation and visualization, Mind, body, spirit: meditation & visualisation |
Description: | Select Guide Rating Take a moment and breathe. With Yumi's uplifting guidance, you will dig deeper into your soul to discover the tranquility already surrounding you. Take a moment and breathe. With Yumi's uplifting guidance, you will dig deeper into your soul to discover the tranquility already surrounding you. In There Is No Right Way to Meditate, award-winning artist Yumi Sakugawa helps you tap into your inner self and finally find the peace that you've been seeking. With new and revised content, each page offers a unique perspective on how to lead a more mindful life. This book is full of captivating ink illustrations and encouraging words like, "It's okay if the only thing you did today was breathe." This new editions includes mini-sections, such as:
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Imprint Name: | Andrews McMeel Publishing |
Publisher Name: | Andrews McMeel Publishing |
Country of Publication: | GB |
Publishing Date: | 2023-08-03 |