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      Writing and the Body in Motion: Awakening Voice through Somatic Practice

      1 in stock

      Firm sale: non returnable item
      SKU 9781476668246 Categories ,
      Based upon the author's lifetime practices as a dancer, poet and teacher, this innovative approach to developing body awareness focuses on achieving self-discovery and well-being through movement, mindfulness and writing. Written from a holistic (rather than dualistic) view of the mind-body duali...

      £39.95

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      Description

      Product ID:9781476668246
      Product Form:Paperback / softback
      Country of Manufacture:US
      Title:Writing and the Body in Motion
      Subtitle:Awakening Voice through Somatic Practice
      Authors:Author: Cheryl Pallant
      Page Count:188
      Subjects:Creative therapy / Expressive therapies, Creative therapy (eg art, music, drama), Mind, body, spirit, Mind, Body, Spirit
      Description:Based upon the author's lifetime practices as a dancer, poet and teacher, this innovative approach to developing body awareness focuses on achieving self-discovery and well-being through movement, mindfulness and writing. Written from a holistic (rather than dualistic) view of the mind-body duality, discussion and exercises draw on dance, psychology, neuroscience and meditation to guide personal exploration and creative expression.

      Based upon the author''s lifetime practices as a dancer, poet and teacher, this innovative approach to developing body awareness focuses on achieving self-discovery and well-being through movement, mindfulness and writing.

      Written from a holistic (rather than dualistic) view of the mind-body duality, discussion and exercises draw on dance, psychology, neuroscience and meditation to guide personal exploration and creative expression.


      Imprint Name:McFarland & Co Inc
      Publisher Name:McFarland & Co Inc
      Country of Publication:GB
      Publishing Date:2018-04-25

      Additional information

      Weight276 g
      Dimensions152 × 222 × 18 mm