Description
Product ID: | 9781476668246 |
Product Form: | Paperback / softback |
Country of Manufacture: | US |
Title: | Writing and the Body in Motion |
Subtitle: | Awakening Voice through Somatic Practice |
Authors: | Author: Cheryl Pallant |
Page Count: | 188 |
Subjects: | Creative therapy / Expressive therapies, Creative therapy (eg art, music, drama), Mind, body, spirit, Mind, Body, Spirit |
Description: | Based upon the author's lifetime practices as a dancer, poet and teacher, this innovative approach to developing body awareness focuses on achieving self-discovery and well-being through movement, mindfulness and writing. Written from a holistic (rather than dualistic) view of the mind-body duality, discussion and exercises draw on dance, psychology, neuroscience and meditation to guide personal exploration and creative expression. Based upon the author''s lifetime practices as a dancer, poet and teacher, this innovative approach to developing body awareness focuses on achieving self-discovery and well-being through movement, mindfulness and writing. Written from a holistic (rather than dualistic) view of the mind-body duality, discussion and exercises draw on dance, psychology, neuroscience and meditation to guide personal exploration and creative expression. |
Imprint Name: | McFarland & Co Inc |
Publisher Name: | McFarland & Co Inc |
Country of Publication: | GB |
Publishing Date: | 2018-04-25 |