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Use coupon code “FEBRUARY20” for a 20% discount on all items! Valid until 28-02-2025
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Stock updates every 20 minutes!
4 in stock
Pilates for Pregnancy covers the fundamentals of Pilates and includes a progressive Pilates program tailored for each trimester--focusing on pelvic floor and abdominal strength, posture and health ...
£16.99
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| Product ID: | 9781472951076 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | CN |
| Title: | Pilates for Pregnancy |
| Subtitle: | A safe and effective guide for pregnancy and motherhood |
| Authors: | Author: Anya Hayes |
| Page Count: | 192 |
| Subjects: | Women’s health, Women's health, Pregnancy, birth and baby care: advice and issues, Pregnancy, birth & baby care |
| Description: | Select Guide Rating A straight talking, woman-to-woman pregnancy fitness guide. Pilates for Pregnancy covers the fundamentals of Pilates and includes a progressive Pilates program tailored for each trimester--focusing on pelvic floor and abdominal strength, posture and health & fitness. Anya Hayes'' insightful exercise guide will help you conquer the physical and mental stresses of pregnancy and improve your pregnancy health, mood, and energy. |
| Imprint Name: | Bloomsbury Sport |
| Publisher Name: | Bloomsbury Publishing PLC |
| Country of Publication: | GB |
| Publishing Date: | 2018-08-23 |
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