Description
Product ID: | 9781462524921 |
Product Form: | Paperback / softback |
Country of Manufacture: | US |
Title: | Opening Up by Writing It Down, Third Edition |
Subtitle: | How Expressive Writing Improves Health and Eases Emotional Pain |
Authors: | Author: James W. Pennebaker, Joshua M. Smyth |
Page Count: | 210 |
Subjects: | Coping with / advice about personal, social and health topics, Coping with personal problems, Popular psychology, Popular psychology |
Description: | Select Guide Rating Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. |
Imprint Name: | Guilford Press |
Publisher Name: | Guilford Publications |
Country of Publication: | GB |
Publishing Date: | 2016-07-20 |