Description
Product ID: | 9781452183329 |
Product Form: | Hardback |
Country of Manufacture: | CA |
Title: | Find Your F*ckyeah |
Authors: | Author: Alexis Rockley |
Page Count: | 224 |
Subjects: | Self-help, personal development and practical advice, Self-help & personal development |
Description: | Select Guide Rating Grounded in hard science but translated for a generation that speaks emoji and from the team that brought you the 3-million copy bestselling The Subtle Art of Not Giving A Fuck, Find Your FuckYeah disrupts the warm, fuzzy brand of #Selfcare pop culture and bubble-wrapped personal growth trends in this bold guide to finding our unique purpose and uncensored self. Grounded in cutting-edge science but translated for people who speak emoji, Find Your Fuckyeah disrupts the warm and fuzzy "personal growth" fads made fashionable by mock gurus and self-proclaimed #selfcare experts. This bold guide combines humor, pop culture, and psychology to show us why the one-size-fits-all success formulas and trendy morning routines keep us caught in a cycle of boredom and stress, never fully sustaining our happiness. With hard science, guided experiments, and modern wisdom—from Beyoncé to Carl Jung—Alexis Rockley takes us step-by-step through the biological, cultural, and social factors that create our self-limiting beliefs. Debunking self-sabotaging ideals like "You Are a Living Brand" and "You Have One Calling," Rockley encourages us to discover our real, uncensored selves and find a sense of purpose, even when we don''t have all the answers. For those of us tired of feeling the pressure to be better, do more, and work faster—to self-optimize and fall in line—Find Your Fuckyeah teaches us how to find joy where we are right now and to let our genuine self-expression guide us. |
Imprint Name: | Chronicle Books |
Publisher Name: | Chronicle Books |
Country of Publication: | GB |
Publishing Date: | 2019-09-17 |