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      Find Your F*ckyeah

      22 in stock

      Firm sale: non returnable item
      SKU 9781452183329 Categories ,
      Select Guide Rating
      Grounded in hard science but translated for a generation that speaks emoji and from the team that brought you the 3-million copy bestselling The Subtle Art of Not Giving A Fuck, Find Your FuckYeah disrupts the warm, fuzzy brand of #Selfcare pop culture and bubble-wrapped per...

      £17.99

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      Description

      Product ID:9781452183329
      Product Form:Hardback
      Country of Manufacture:CA
      Title:Find Your F*ckyeah
      Authors:Author: Alexis Rockley
      Page Count:224
      Subjects:Self-help, personal development and practical advice, Self-help & personal development
      Description:Select Guide Rating
      Grounded in hard science but translated for a generation that speaks emoji and from the team that brought you the 3-million copy bestselling The Subtle Art of Not Giving A Fuck, Find Your FuckYeah disrupts the warm, fuzzy brand of #Selfcare pop culture and bubble-wrapped personal growth trends in this bold guide to finding our unique purpose and uncensored self.
      Grounded in cutting-edge science but translated for people who speak emoji, Find Your Fuckyeah disrupts the warm and fuzzy "personal growth" fads made fashionable by mock gurus and self-proclaimed #selfcare experts. This bold guide combines humor, pop culture, and psychology to show us why the one-size-fits-all success formulas and trendy morning routines keep us caught in a cycle of boredom and stress, never fully sustaining our happiness. With hard science, guided experiments, and modern wisdom—from Beyoncé to Carl Jung—Alexis Rockley takes us step-by-step through the biological, cultural, and social factors that create our self-limiting beliefs. Debunking self-sabotaging ideals like "You Are a Living Brand" and "You Have One Calling," Rockley encourages us to discover our real, uncensored selves and find a sense of purpose, even when we don''t have all the answers. For those of us tired of feeling the pressure to be better, do more, and work faster—to self-optimize and fall in line—Find Your Fuckyeah teaches us how to find joy where we are right now and to let our genuine self-expression guide us.
      Imprint Name:Chronicle Books
      Publisher Name:Chronicle Books
      Country of Publication:GB
      Publishing Date:2019-09-17

      Additional information

      Weight598 g
      Dimensions215 × 147 × 28 mm