Description
| Product ID: | 9781449495213 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | US |
| Title: | Today I Affirm |
| Subtitle: | A Journal that Nurtures Self-Care |
| Authors: | Author: Alexandra Elle |
| Page Count: | 176 |
| Subjects: | Popular psychology, Popular psychology, Stationery items, Stationery items |
| Description: | Select Guide Rating From Alex Elle, celebrated poet and author of Neon Soul and Words from a Wanderer, comes Today I Affirm—a journal and guide to reading and writing daily affirmations. From Alex Elle, celebrated poet and author of Neon Soul and Words from a Wanderer, comes Today I Affirm—a journal and guide to reading and writing daily affirmations. Writing serves as a form of meditation. When we slow down and settle into ourselves, affirmations can assist us in self-awareness, introspection, and understanding. Today I Affirm helps walk readers through the ins and outs of cultivating positive self-talk in a way that is stress-free and easy to understand. This innovative book includes affirmations written by the author, short bits of inspiration, charts to fill in, as well as journal pages all with the focus on self-care. |
| Imprint Name: | Andrews McMeel Publishing |
| Publisher Name: | Andrews McMeel Publishing |
| Country of Publication: | GB |
| Publishing Date: | 2019-02-07 |
