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      Keep Your Cool: How to Deal with Life’s Worries and Stress

      2 in stock

      Firm sale: non returnable item
      SKU 9781445171043 Categories ,
      Select Guide Rating
      The perfect guide to help kids deal with the stress, worry and pressure of modern life

      Does life keep making you stressed, worried and unable to achieve what you want? Then this book is for you!

      Deal with bullying, family strife, exam panic and what it mea...

      £9.99

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      Description

      Product ID:9781445171043
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Title:Keep Your Cool: How to Deal with Life's Worries and Stress
      Authors:Author: Dr Aaron Balick , Clotilde Szymanski
      Page Count:112
      Subjects:Children’s / Teenage personal and social topics: Bullying, violence, abuse and peer pressure, Personal & social issues: bullying, violence & abuse (Children's / Teenage), Children’s / Teenage personal and social topics: Families and family members, Children’s / Teenage personal and social topics: Self-awareness and self-esteem, Children’s / Teenage personal and social topics: Dating, relationships, romance and love, Personal & social issues: family issues (Children's / Teenage), Personal & social issues: self-awareness & self-esteem (Children's / Teenage), Personal & social issues: sexuality & relationships (Children's / Teenage), For National Curriculum Key Stage 2, For National Curriculum Key Stage 3, Interest age: from c 10 years
      Description:Select Guide Rating
      The perfect guide to help kids deal with the stress, worry and pressure of modern life

      Does life keep making you stressed, worried and unable to achieve what you want? Then this book is for you!

      Deal with bullying, family strife, exam panic and what it means to be you, as well as many other issues with Keep Your Cool. A vast selection of exercises, including yoga, breathing exercises and rationalising activities, will help you to stay focused and in control.

      Written by clinical psychotherapist Dr Aaron Balick, who has nearly 20 years in the field, this book draws on his experience with working with young people directly in schools, providing answers to real-life issues.

      By to building your life skills and resilience, this book will keep you cool, calm and collected in the modern world.


      Imprint Name:Franklin Watts Ltd
      Publisher Name:Hachette Children's Group
      Country of Publication:GB
      Publishing Date:2020-05-14

      Additional information

      Weight328 g
      Dimensions172 × 245 × 4 mm