Description
| Product ID: | 9781440581731 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | US |
| Series: | Everything® Series |
| Title: | The Everything Guide To The Low-FODMAP Diet |
| Subtitle: | A Healthy Plan for Managing IBS and Other Digestive Disorders |
| Authors: | Author: Barbara Bolen, Kathleen, CPC Bradley |
| Page Count: | 288 |
| Subjects: | Cookery for specific diets and conditions, Cookery for specific diets & conditions |
| Description: | Select Guide Rating Dr. Barbara Bolen, an IBS specialist, provides advice and tips for developing a personalized and realistic healthy eating plan. And with 150 low-FODMAP and gluten-free recipes, you can reduce digestive distress and feel great while enjoying satisfying and nutritious meals! 150 recipes to ease painful symptoms and improve digestion! If you suffer with symptoms of IBS, you know that digestive troubles and pain can disrupt your day-to-day life. Fortunately, researchers have come up with a new treatment plan to help you control symptoms: a low-FODMAP diet. FODMAPs are a collection of short-chain carbohydrates that are difficult to digest and found in many common foods, like wheat, milk, beans, and some vegetables, fruits, and sweeteners. The Everything Guide to the Low-FODMAP Diet walks you through the step-by-step process for identifying your individual sensitivities--and gives you options and substitutions so you can enjoy your favorite foods again. Learn how to:
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| Imprint Name: | Adams Media Corporation |
| Publisher Name: | Adams Media Corporation |
| Country of Publication: | GB |
| Publishing Date: | 2014-11-07 |
