Description
| Product ID: | 9781409184973 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | 100 Days to a Younger Brain |
| Subtitle: | Maximise your memory, boost your brain health and defy dementia |
| Authors: | Author: Dr Sabina Brennan |
| Page Count: | 304 |
| Subjects: | Memory improvement and thinking techniques, Memory improvement & thinking techniques |
| Description: | Select Guide Rating An easy programme of one-a-day exercises to assess your brain health, improve your memory, protect your brain from cognitive decline and slow the effects of dementia Investing in brain health will cost you nothing but time and effort - the brain-healthy recommendations in this book can all be followed for free! The steps are simple to follow and within your control so can be integrated into daily life with ease for the next 100 days. |
| Imprint Name: | Orion Spring |
| Publisher Name: | Orion Publishing Co |
| Country of Publication: | GB |
| Publishing Date: | 2022-03-03 |
