Description
| Product ID: | 9781409173595 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | Always Hungry? |
| Subtitle: | Beat cravings and lose weight the healthy way! |
| Authors: | Author: David S. Ludwig |
| Page Count: | 384 |
| Subjects: | Diets and dieting, nutrition, Diets & dieting |
| Description: | Select Guide Rating ALWAYS HUNGRY will change everything readers ever thought about weight loss, diet, and health, and show us how to lose weight without counting the calories or feeling hungry. ALWAYS HUNGRY? will be both a relief and a revelation to many who struggle with weight. We''re not getting fat because we''re overeating; we''re overeating because we''re getting fat. In other words, what makes us constantly hungry, overweight, and undernourished is not a lack of will power, but a biological reaction to our present-day diet and lifestyle. Our fat cells are hoarding the nutrients from the food we eat instead of releasing them into the bloodstream to be used, triggering a starvation response that sets us up for failure: if we eat more, we''ll gain weight; if we eat less, we''ll slow our metabolism down and (again) gain weight. HELP! |
| Imprint Name: | Seven Dials |
| Publisher Name: | Orion Publishing Co |
| Country of Publication: | GB |
| Publishing Date: | 2018-12-27 |
