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      The Official Bright Line Eating Cookbook: Weight Loss Made Simple

      8 in stock

      Firm sale: non returnable item
      SKU 9781401957155 Categories ,
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      New York Times best-selling author offers a one-of-a-kind program to help readers finally become happy, thin, and free!

      New York Times best-selling author offers a one-of-a-kind program to help readers finally become happy, thin, and free!
      Sustainable we...

      £15.99

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      Description

      Product ID:9781401957155
      Product Form:Paperback / softback
      Country of Manufacture:US
      Title:The Official Bright Line Eating Cookbook
      Subtitle:Weight Loss Made Simple
      Authors:Author: Susan Peirce Thompson Ph.D.
      Page Count:368
      Subjects:Dietetics and nutrition, Dietetics & nutrition, Diets and dieting, nutrition, Cookery / food and drink / food writing, General cookery and recipes, Diets & dieting, Cookery / food & drink etc, General cookery & recipes
      Description:Select Guide Rating
      New York Times best-selling author offers a one-of-a-kind program to help readers finally become happy, thin, and free!

      New York Times best-selling author offers a one-of-a-kind program to help readers finally become happy, thin, and free!
      Sustainable weight loss expert Susan Peirce Thompson builds on the success of her Bright Line Eating Boot Camps and best-selling book with: The Official Bright Line Eating Cookbook!
      The Official Bright Line Eating Cookbook is designed to help readers transition to this transformative way of life as smoothly and solidly as possible. The first book gave explicit instructions as to what the guidelines for each meal are, but no specific suggestions as to what to actually cook. This book provides recipes, as well as tons of tips, tricks, and tools culled directly from the Bright Line Eating community, the "Bright Lifers" themselves!
      Because Bright Line Eating is unlike any food program out there, this cookbook will be unlike any seen before. It''s broken down by warm bowls, cold bowls, and plates. There will be a large section on salad dressings--because Bright Lifers live and die by their dressing! Note: there will not be any "cheat" foods, because those foods keep addiction alive in the brain, slow weight loss, and leave you vulnerable to old habits.
      Special features:
      75+ delicious recipes
      Guidance for getting started and staying the course
      Tips and tricks for getting the most from the plan
      Jaw-dropping before-and-after stories and photos from successful Bright Lifers
      and more!
      This will be an invaluable companion to the first book, and, for some, an entry into Bright Line Eating and an entirely new way of eating.


      Imprint Name:Hay House Inc
      Publisher Name:Hay House Inc
      Country of Publication:GB
      Publishing Date:2021-10-19

      Additional information

      Weight800 g
      Dimensions179 × 227 × 22 mm