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Make Time, Be Present: Meditations to Be Here Now

Make Time, Be Present: Meditations to Be Here Now

2 in stock

Firm sale: non returnable item

SKU 9781250216212 Categories Mind Body and Spirit, Products

Select Guide Rating
An inspiring meditation journal for quiet contemplation.

Make Time, Be Present offers a quiet space to center your thoughts each day. With meditations, mantras,
and exercises that take just minutes, this guided journal makes mindfulness work for your real life....

£12.99

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Delivery: UK delivery Only. Usually dispatched in 1-2 working days.

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Standard service (normally 2-3 working days): 48hr Tracked service.

Premium service (next working day): 24hr Tracked service – signature service included.

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Description
Additional information

Description

Product ID:	9781250216212
Product Form:	Paperback / softback
Country of Manufacture:	US
Title:	Make Time, Be Present
Subtitle:	Meditations to Be Here Now
Authors:	Author: Erika Kearns
Page Count:	128
Subjects:	Mind, body, spirit: meditation and visualization, Mind, body, spirit: meditation & visualisation, Stationery items, Stationery items
Description:	Select Guide Rating An inspiring meditation journal for quiet contemplation. Make Time, Be Present offers a quiet space to center your thoughts each day. With meditations, mantras, and exercises that take just minutes, this guided journal makes mindfulness work for your real life. Inside, you’ll find simple, creative ways to: -Relieve everyday anxieties -Reconnect with healthier rhythms -Refresh and energize your mind and body -Release physical tension and mental barriers
Imprint Name:	Castle Point Books
Publisher Name:	Castle Point Books
Country of Publication:	GB
Publishing Date:	2019-09-01

Additional information

Weight	194 g
Dimensions	140 × 189 × 10 mm

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