Description
| Product ID: | 9781119723905 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | US |
| Title: | Nutrition For Dummies |
| Authors: | Author: Carol Ann Rinzler |
| Page Count: | 432 |
| Subjects: | Dietetics and nutrition, Dietetics & nutrition |
| Description: | Select Guide Rating Updated with the latest available research and the new 2020-2025 Dietary Guidelines It's a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, and strong—both physically and mentally. Nutrition For Dummies, 7th Edition is a complete guide that shows you how to maintain a healthy weight, promote health, and prevent chronic disease. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories. Along the way, there's up-to-the-minute guidance for building a nutritious diet at every stage of life from toddler time to your Golden Years. Enjoy! |
| Imprint Name: | For Dummies |
| Publisher Name: | John Wiley & Sons Inc |
| Country of Publication: | GB |
| Publishing Date: | 2021-06-24 |
