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      Mindfulness Bliss and Beyond: A Meditator’s Handbook

      3 in stock

      Firm sale: non returnable item
      SKU 9780861712755 Categories ,
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      Discover how meditation can be a way to radically encounter bliss and to begin—and sustain—real transformation in ourselves.

      Meditation: it''s not just a way to relax, or to deal with life''s problems. Done correctly, it can be a way to radically enco...

      £13.99

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      Description

      Product ID:9780861712755
      Product Form:Paperback / softback
      Country of Manufacture:US
      Title:Mindfulness Bliss and Beyond
      Subtitle:A Meditator's Handbook
      Authors:Author: Ajahn Brahm
      Page Count:320
      Subjects:Religion: general, Religion: general
      Description:Select Guide Rating
      Discover how meditation can be a way to radically encounter bliss and to begin—and sustain—real transformation in ourselves.

      Meditation: it''s not just a way to relax, or to deal with life''s problems. Done correctly, it can be a way to radically encounter bliss and to begin - and sustain - real transformation in ourselves.

      In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha''s original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity.

      Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.
      Imprint Name:Wisdom Publications,U.S.
      Publisher Name:Wisdom Publications,U.S.
      Country of Publication:GB
      Publishing Date:2006-09-01

      Additional information

      Weight456 g
      Dimensions229 × 152 × 19 mm