Use coupon code “WINTER20” for a 20% discount on all items! Valid until 30-11-2024

Site Logo
Search Suggestions

      Royal Mail  express delivery to UK destinations

      Regular sales and promotions

      Stock updates every 20 minutes!

      Cognitive Therapy in a Nutshell

      4 in stock

      Firm sale: non returnable item
      SKU 9780857023384 Categories ,
      Select Guide Rating
      Provides a concise, accessible introduction to the key elements of the theory and practice of CBT for absolute beginners. For anyone who wants a clear, focused introduction to the complexities of CBT, this book can be used as a springboard to more in-depth material.
      Cog...

      £26.99

      Buy new:

      Delivery: UK delivery Only. Usually dispatched in 1-2 working days.

      Shipping costs: All shipping costs calculated in the cart or during the checkout process.

      Standard service (normally 2-3 working days): 48hr Tracked service.

      Premium service (next working day): 24hr Tracked service – signature service included.

      Royal mail: 24 & 48hr Tracked: Trackable items weighing up to 20kg are tracked to door and are inclusive of text and email with ‘Leave in Safe Place’ options, but are non-signature services. Examples of service expected: Standard 48hr service – if ordered before 3pm on Thursday then expected delivery would be on Saturday. If Premium 24hr service used, then expected delivery would be Friday.

      Signature Service: This service is only available for tracked items.

      Leave in Safe Place: This option is available at no additional charge for tracked services.

      Description

      Product ID:9780857023384
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Series:Counselling in a Nutshell
      Title:Cognitive Therapy in a Nutshell
      Authors:Author: Michael Neenan, Windy Dryden
      Page Count:128
      Subjects:Social counselling and advice services, Counselling & advice services, Psychotherapy, Psychotherapy
      Description:Select Guide Rating
      Provides a concise, accessible introduction to the key elements of the theory and practice of CBT for absolute beginners. For anyone who wants a clear, focused introduction to the complexities of CBT, this book can be used as a springboard to more in-depth material.
      Cognitive Behavioural Therapy in a Nutshell - Second Edition is a concise introduction to one of the most widely-practised approaches to counselling and psychotherapy.

      Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to:

      - elicit and examine negative automatic thoughts

      - uncover and explore underlying assumptions, rules and core beliefs (schemas); and

      - maintain gains from therapy.

      For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.

      Imprint Name:Sage Publications Ltd
      Publisher Name:Sage Publications Ltd
      Country of Publication:GB
      Publishing Date:2010-11-17

      Additional information

      Weight114 g
      Dimensions148 × 124 × 8 mm