Description
| Product ID: | 9780781813433 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | The Ghana Cookbook |
| Authors: | Author: Barbara Bata, Fran Osseo-Asare |
| Page Count: | 248 |
| Subjects: | National and regional cuisine, National & regional cuisine, Ghana |
| Description: | Select Guide Rating The Ghana Cookbook explores the flavors, ingredients and techniques most common in Ghana. With an emphasis on fresh, local ingredients--especially vegetables, fruits and legumes--Ghana's cuisine is vibrant, healthful and eminently appealing. Also, since Ghana cannot grow wheat, most of its traditional recipes are gluten-free. The authors highlight the flavor principles, seasoning techniques, and basic stocks, with later chapters dedicated to snacks, soups and stews, protein entrees, beverages, baked goods, and much more. Among the 140 recipes, you'll find Kofi Brokeman (roasted ripe plantain and dry roasted peanuts), Fante-fante Fisherman's Soup, Jollof Rice with Chicken, Atadwe Milkye (Tiger Nut Pudding), and Lemongrass Tea. Historical and cultural notes throughout put the cuisine in its broader context. WINNER GOURMAND COOKBOOK AWARD for Best African Cuisine Cookbook “An in-depth and truly remarkable collection of authentic Ghanaian recipes. This is the definitive Ghana cookbook.” — Pierre Thiam, chef and author of Senegal The Akan proverb “The good soup comes from the good earth” elegantly sums up Ghana’s tradition of cooking with seasonal, local ingredients. With an emphasis on locally caught fish and seafood, vegetables, fruits and legumes, Ghana’s cuisine is vibrant, healthful, and eminently appealing. Limited access to wheat and dairy results in a variety of gluten-free, lactose-free, and vegan options using starches such as plantains, cassava, taro, sweet potatoes and millet, and creamy nut-based soups and sauces. In over 140 recipes that represent all regions of Ghana, the authors highlight flavor principles, seasoning techniques, and basic stocks, with later chapters dedicated to snacks, soups and stews, protein entrees, beverages, baked goods, and much more. Sample recipes:
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| Imprint Name: | Hippocrene Books Inc.,U.S. |
| Publisher Name: | Hippocrene Books Inc.,U.S. |
| Country of Publication: | GB |
| Publishing Date: | 2015-11-19 |
