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      Art for Self-Care: Create Powerful, Healing Art by Listening to Your Inner Voice

      4 in stock

      Firm sale: non returnable item
      SKU 9780760382592 Categories ,
      Select Guide Rating
      Art for Self-Care gives artists and non-artists alike tools to process emotions, reset, and express themselves through the healing powers of art.

      Discover the healing power of making art—learn how you can process feelings of stress, change, uncertainty, grief, a...

      £18.99

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      Delivery: UK delivery Only. Usually dispatched in 1-2 working days.

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      Premium service (next working day): 24hr Tracked service – signature service included.

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      Description

      Product ID:9780760382592
      Product Form:Paperback / softback
      Country of Manufacture:CN
      Title:Art for Self-Care
      Subtitle:Create Powerful, Healing Art by Listening to Your Inner Voice
      Authors:Author: Jessica Swift
      Page Count:144
      Subjects:The Arts: techniques and principles, Art techniques & principles, Mind, body, spirit: meditation and visualization, Painting, drawing and art manuals, Mind, body, spirit: meditation & visualisation, Painting & art manuals
      Description:Select Guide Rating
      Art for Self-Care gives artists and non-artists alike tools to process emotions, reset, and express themselves through the healing powers of art.

      Discover the healing power of making art—learn how you can process feelings of stress, change, uncertainty, grief, and fear as you create.

      *Winner of the 2023 Golo Foreword INDIE Book Award*

      In Art for Self-Care, artist, designer, and online instructor Jessica Swift outlines a path to healing through artmaking for both artists and non-artists alike.
       

      • Going Inward offers guidance on how to get quiet, embrace the swirl of emotions and nonlinear thoughts without editing or judging, and identify and tune in to one’s authentic inner voice, along with prompts for expressing those messages.
      • Inside Out shares advice on mediums and techniques to try, finding inspiration, and incorporating personal symbols, and emphasizes the value of simply showing up, allowing for mistakes, and focusing on the process rather than on the finished piece.
      • Integrating and Honoring reveals how to accept healing and honor one’s truth and make a commitment to engage in an intuitive art practice.


      Strengthen your relationship with your inner voice and begin to change your life, one piece of art at a time.


      Imprint Name:Quarry Books
      Publisher Name:Quarto Publishing Group USA Inc
      Country of Publication:GB
      Publishing Date:2023-08-03

      Additional information

      Weight452 g
      Dimensions190 × 235 × 11 mm