Description
| Product ID: | 9780760377062 |
| Product Form: | Hardback |
| Country of Manufacture: | CN |
| Title: | The Sculpt Plan |
| Subtitle: | A Busy Woman's Flexible Guide to Losing Weight, Feeling Great, and Shifting Your Mindset for Life |
| Authors: | Author: Anita Rincon |
| Page Count: | 208 |
| Subjects: | Women’s health, Women's health, Diets and dieting, nutrition, Exercise and workouts, Diets & dieting, Exercise & workout books |
| Description: | Select Guide Rating The Sculpt Plan is a customizable, lifestyle-based weight-loss program for the busy modern woman, from the founder of popular fitness brand Sculpt. Transform your body, mind, and life—without missing out on the foods you love! Feel great and lose weight without deprivation, skipping meals, or eliminating food groups with The Sculpt Plan, a holistic lifestyle approach designed for the busy woman. Have you tried every diet in the book, only to end up back where you started? So had Anita Rincón, when she began developing the simple yet effective lifestyle program that would become the foundation of her popular women’s wellness platform, Sculpt. Inspired by her own weight loss journey of 100 pounds in 18 months, the program has been perfected by Sculpt’s leading nutrition, fitness and wellness professionals specializing in sustainable weight loss and life-changing transformations. Build your plate just how you like with hundreds of standard, gluten-free, dairy-free, vegetarian, and vegan options. Discover an interactive fitness program for every level and unlock fun extra features that go beyond the book. And most importantly, gain access to a maintenance program that adjusts to your personal level so you can continue enjoying your new, healthy habits for a lifetime. The Sculpt Plan includes:
So get off the dieting rollercoaster and change your relationship with food—forever. The Sculpt Plan will show you how! |
| Imprint Name: | Fair Winds Press |
| Publisher Name: | Quarto Publishing Group USA Inc |
| Country of Publication: | GB |
| Publishing Date: | 2023-01-19 |
