Use coupon code “WINTER20” for a 20% discount on all items! Valid until 30-11-2024

Site Logo
Search Suggestions

      Royal Mail  express delivery to UK destinations

      Regular sales and promotions

      Stock updates every 20 minutes!

      Immunity Food Fix: 100 Superfoods and Nutrition Hacks to Reverse Inflammation, Prevent Illness, and Boost Your Immunity

      5 in stock

      Firm sale: non returnable item
      SKU 9780760374474 Categories ,
      Select Guide Rating
      Immunity Food Fix shows readers how they can utilize nutrition and 100 superfoods to boost their immunity, support their health, and be their most resilient.
      Immunity Food Fix gives you the 100 best immune superfoods to support your health, prevent illness, and be...

      £18.99

      Buy new:

      Delivery: UK delivery Only. Usually dispatched in 1-2 working days.

      Shipping costs: All shipping costs calculated in the cart or during the checkout process.

      Standard service (normally 2-3 working days): 48hr Tracked service.

      Premium service (next working day): 24hr Tracked service – signature service included.

      Royal mail: 24 & 48hr Tracked: Trackable items weighing up to 20kg are tracked to door and are inclusive of text and email with ‘Leave in Safe Place’ options, but are non-signature services. Examples of service expected: Standard 48hr service – if ordered before 3pm on Thursday then expected delivery would be on Saturday. If Premium 24hr service used, then expected delivery would be Friday.

      Signature Service: This service is only available for tracked items.

      Leave in Safe Place: This option is available at no additional charge for tracked services.

      Description

      Product ID:9780760374474
      Product Form:Paperback / softback
      Country of Manufacture:CN
      Title:Immunity Food Fix
      Subtitle:100 Superfoods and Nutrition Hacks to Reverse Inflammation, Prevent Illness, and Boost Your Immunity
      Authors:Author: Donna Beydoun Mazzola
      Page Count:192
      Subjects:Popular medicine and health, Popular medicine & health, Diets and dieting, nutrition, Cookery for specific diets and conditions, Diets & dieting, Cookery for specific diets & conditions
      Description:Select Guide Rating
      Immunity Food Fix shows readers how they can utilize nutrition and 100 superfoods to boost their immunity, support their health, and be their most resilient.
      Immunity Food Fix gives you the 100 best immune superfoods to support your health, prevent illness, and be your most resilient. 

      Immune response underpins everything from chronic health conditions such as diabetes and heart disease to warding off the common cold to how well one ages. Studies have shown that nutrition impacts immunity and disease development. The bottom line? What you put on your plate can heal you or hurt you.

      The key to eating for immunity? Follow the rainbow. The 100 included superfoods are organized by primary benefit and bio-nutrients—which corresponds to food color.
      • Trying to Reverse Inflammation? Put Red foods like cherries and pomegranate on your plate.
      • Want to support Detoxification? Enjoy Green foods like kale and broccoli.
      • Need a power boost of Antioxidants? Go for Blue and Purple foods like figs, prunes, and plums.
      • Looking to build a healthy Microbiome and Digestion? Yellow foods such as lemons and pineapple are the ticket.
      • Are your Hormones out of balance? Try incorporating Orange foods such as Apricots and Cantaloupe​.
      Aside from being accessible and delicious, food is less expensive than medication and free of side effects and, unlike supplements, has the most complete form of the nutrient. So start boosting your immunity as soon as your next meal with Immunity Food Fix.
      Imprint Name:Fair Winds Press
      Publisher Name:Quarto Publishing Group USA Inc
      Country of Publication:GB
      Publishing Date:2022-06-07

      Additional information

      Weight626 g
      Dimensions204 × 230 × 15 mm