Description
| Product ID: | 9780754825449 |
| Product Form: | Hardback |
| Country of Manufacture: | GB |
| Title: | Yoga-pilates |
| Authors: | Author: Jonathan Monks |
| Page Count: | 128 |
| Subjects: | Exercise and workouts, Exercise & workout books |
| Description: | Select Guide Rating A distinctive style of exercise that fuses the stretching and balancing of yoga with the muscle control of Pilates to create a new style of practice that combine the benefits of both; the dynamic postures are shown clearly in 325 beautiful photographs, and sequences are graded to suit your level of fitness and time available. |
| Imprint Name: | Lorenz Books |
| Publisher Name: | Anness Publishing |
| Country of Publication: | GB |
| Publishing Date: | 2012-11-06 |
