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Ways to Fall Asleep: 100 Hacks for When You Can’t Get to Sleep

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SKU 9780753734032 Categories Products, Self Help / Relationships

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A collection of tips, tricks and activities for when you just can't get to sleep.

Keep this book by your bedside as the ultimate aid for nodding off in no time.

In this handy little book you''ll find a whole range of tips, tricks and relaxing activities to ...

£8.99

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Description
Additional information

Description

Product ID:	9780753734032
Product Form:	Hardback
Country of Manufacture:	CN
Title:	Ways to Fall Asleep
Subtitle:	100 Hacks for When You Can't Get to Sleep
Page Count:	128
Subjects:	Sleep disorders and therapy, Sleep disorders & therapy, Coping with / advice about illness and specific health conditions, Gift books, Coping with illness & specific conditions, Gift books
Description:	Select Guide Rating A collection of tips, tricks and activities for when you just can't get to sleep. Keep this book by your bedside as the ultimate aid for nodding off in no time. In this handy little book you''ll find a whole range of tips, tricks and relaxing activities to help you switch off and unwind. From dot-to-dots and colouring-in to meditations and yoga poses, you''ll find all you need to wind down at the end of a stressful day and relax in preparation for a restful night''s sleep.
Imprint Name:	Pyramid
Publisher Name:	Octopus Publishing Group
Country of Publication:	GB
Publishing Date:	2020-04-02

Additional information

Weight	288 g
Dimensions	139 × 180 × 18 mm

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